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Pilates - Sheerness

Here at The Oast Osteopathy we offer small and personalised classes in a relaxed and friendly environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors. Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabilise ... Read More

Here at The Oast Osteopathy we offer small and personalised classes in a relaxed and friendly environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors.
Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabilise the core and prevent back injury or pain.
We are pleased to be able to offer Mat Work Classes and Reformer Classes as well as 1:1 Pilates sessions.

Mrs Laura Kent

Laura first became interested in Osteopathy as a teenager suffering from injuries competing as a gymnast from a young age. This sparked her interest in sports injuries and biomechanics of movement. She has had regular osteopathic treatment since.

​Laura qualified with an M.Ost degree in Osteopathy from the European School of Osteopathy in July 2016. Prior to this she qualified as a level three Sports Massage Therapist in 2014 and has worked in practices around Kent since.​

​This course taught a wide range of treatment techniques and approaches to enable the development of a tailored treatment plan to each patient. Laura enjoys treating a wide variety of patients with a keen interest in treating babies and children.​

​Outside of Osteopathy Laura enjoys playing netball in Maidstone and Malling Netball league and spending time with her son.

Laura first became interested in Osteopathy as a teenager suffering from injuries competing as a ... Read More

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SHEERNESS Rugby Football Club - The Oast at Sheerness Rugby Club
Located at: Lower Road, Sheerness
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Need Help? 01795 437710 laura@oastosteopathy.co.uk