Osteopathy

Our Osteopaths look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Osteopathy can help provide relief for the body's structural, mechanical and functional problems in people of all ages for a variety of different conditions such as headaches, neuralgia and sinus pain, neck pain, frozen shoulder, tennis elbow,... Read More

Our Osteopaths look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results.
Osteopathy can help provide relief for the body's structural, mechanical and functional problems in people of all ages for a variety of different conditions such as headaches,
neuralgia and sinus pain, neck pain, frozen shoulder, tennis elbow, back pain, spondylosis, tension pains, sports injuries, pregnancy and symptoms associated with this such as nausea, heartburn, backache and pubic pain, rheumatic and arthritic conditions can also be eased.


Massage

Here at The Oast we offer Sports and remedial massage, Hot Stones Massage as well as a relaxing Indian Head Massages. Sports and remedial massage works with the soft tissue of the body such as muscles, tendons and connective tissues. The therapist can use different techniques to reduce muscle pain, increase flexibility, improve your range of motion and re-balance your posture. It can work reall... Read More

Here at The Oast we offer Sports and remedial massage, Hot Stones Massage as well as a relaxing Indian Head Massages. Sports and remedial massage works with the soft tissue of the body such as muscles, tendons and connective tissues. The therapist can use different techniques to reduce muscle pain, increase flexibility, improve your range of motion and re-balance your posture. It can work really well in conjunction with other therapies such as osteopathy and physiotherapy.
Anyone experiencing muscle tension and pain, insomnia or stress may benefit from Hot Stones Massage. Hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote relaxation. The stones are made of basalt, a type of volcanic rock that retains heat.
Hot Stone Fusion techniques are highly effective in both relaxation and clinical massage. Unique strokes and trigger point techniques are used to treat neck, back, shoulder and specific pain patterns.
Indian Head Massage - The treatment involves massage of the upper back, upper arms, shoulders, neck, scalp and facial area and massage oil is generally used. A variety of techniques and pressures are used to relieve tension and generate a feeling of calm and wellbeing. A wonderful treatment if you are feeling stressed or run down!


Acupuncture

Acupuncture is the insertion o fine needles into specific parts in the energy meridians of the body. It is based on over 2000 years of development and refinements in the Far East. Traditionally, acupuncture is a holistic approach to the management of disease as well as the maintenance of health. The skill of the acupuncturist lies in their ability to make a traditional diagnosis from what i... Read More

Acupuncture is the insertion o fine needles into specific parts in the energy meridians of the body. It is based on over 2000 years of development and refinements in the Far East. Traditionally, acupuncture is a holistic approach to the management of disease as well as the maintenance of health. The skill of the acupuncturist lies in their ability to make a traditional diagnosis from what is often a complex pattern of disharmony. The exact pattern and degree of disharmony is unique to each individual and with traditional acupuncture each patient will be treated as such with a personalised treatment plan.


Wellbeing

Do you feel like you are constantly stressed or that life is passing you by? Do you feel run down, struggle to sleep or find yourself being snappy and irritable without meaning to be?
Here at The Oast we offer a variety of different treatments to help you de-stress and relax, such as Reflexology, Indian Head Massage, Reiki and Hopi Ear Candles.


Reflexology


Select a treatment to view available appointment times